Added: Sep 15, 2006
From: shadowind31
Duration: 5:57
http://www.interdojo.com Calasanz strength and cardiovascular training.What is best when you watch this workout video, the balance, the complexity, the varieties of the different training and workout being done here. This video shows the important for strengthening the wrist, for men, women and children. Calasanz created his name by the beauty of his techniques, but also the strength behinds his exercises. Martial arts for everyone, this is the main feature of the Calasanz system, anybody can do it. It is tailored to your own needs, no injuries and of course no brutality on this system is allowed. Brutality is not taught here at Calasanz.
Channel: Sports
Tags: arts blow calasanz cardio defense fighting ground martial mma self shape single strength training
Rating: 3.29 (262 ratings) Views: 134246' favoriteCount='732 Comments: 637
lergol Says:
Jun 18, 2008 - what a fuckin rtard
mawashigerie Says:
Jun 19, 2008 - haha is this a joke
munkeyallin Says:
Jun 19, 2008 - Dangerous excersizes
Alban9999 Says:
Jun 19, 2008 - What the fuck is this guy on???
jcnol Says:
Jun 20, 2008 - He's possessed by demons! Haven't you seen the exorcist?
Alban922 Says:
Jun 20, 2008 - lol regretably I have...
defmaka Says:
Jun 22, 2008 - the afro dude's breaking his back with those kind of exercises : he does not keep a clean and straight form, but take a lot of weight balance on the back. It's absolutely dangeorous.
therealkyarush Says:
Jun 28, 2008 - hes a beast haha
5OLO Says:
Jun 29, 2008 - what the phuck is he doing dry heaving!? X-D
jaybrown10 Says:
Jun 29, 2008 - THE POWER OF CHRIST COMPELS YOU!!!
mitsosfantasia Says:
Jun 30, 2008 - 2:26-2:46 not as easy as it looks.
bkbrawla666 Says:
Jul 8, 2008 - You know, it's very cruel to put mentally retarded people through such virgorous excercise.
mitnavnersejt Says:
Jul 9, 2008 - do he skream all time like that ?
SUPERSAYAN2009 Says:
Jul 11, 2008 - This is why pregnant women don't drink alcohol or do drugs
Mcgooey Says:
Jul 12, 2008 - LOOOOL!!!!!
Mcgooey Says:
Jul 12, 2008 - Doesnt even look easy to me.
dpapaioannow Says:
Jul 15, 2008 - Hell of a workout
pigbenis305 Says:
Jul 18, 2008 - this guy right here is on crack
blakTiGGeRXXX Says:
Jul 18, 2008 - dis dude can fuck his body up doin sum of those exercises ...is he outta his fuckin mind
xldjvista Says:
Jul 20, 2008 - lol
vjq1987 Says:
Jul 22, 2008 - Nigger Joke
kris78bam Says:
Jul 23, 2008 - its bling bling from bumfights
ricansoldier9 Says:
Jul 23, 2008 - lmfao
ricansoldier9 Says:
Jul 23, 2008 - wtf this cant be serious
apanChippe Says:
Jun 17, 2008 - Richard Simmons?