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Added: Mar 12, 2008

From: TheFitCouple

Duration: 0:42

The dumbbell shoulder press, shown by Alissa Nelms of The Fit Couple, is an excellent vertical pushing variation and one of the 6 Basic Movements for Fat Loss! Video by Jeremy Nelms. Learn more at http://www.TheFitCouple.com

Channel: Education

Tags: alissa  couple  dumbbell  fit  jeremy  nelms  press  shoulder 


Rating: ( ratings)    Views: 64    Comments: 0