Added: Mar 12, 2008
From: TheFitCouple
Duration: 0:42
The dumbbell shoulder press, shown by Alissa Nelms of The Fit Couple, is an excellent vertical pushing variation and one of the 6 Basic Movements for Fat Loss! Video by Jeremy Nelms. Learn more at http://www.TheFitCouple.com
Channel: Education
Tags: alissa couple dumbbell fit jeremy nelms press shoulder
Rating: ( ratings) Views: 64 Comments: 0