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Added: Mar 12, 2008

From: GetExercised

Duration: 4:5

Do one or all three lower back strengthening exercises to help you blossom into a cool peacock.

Channel: Howto

Tags: ashtanga  back  beauty  dina  exercised  fitness  get  hatha  health  mayurasana  peacock  prioste  strength  stretch  vinyasa  yoga 


Rating: 5.00 (7 ratings)    Views: 645' favoriteCount='1    Comments: 3

jogayot Says:

Mar 13, 2008 - precious...

Torsten710 Says:

Mar 13, 2008 - hmmm thx dina awesome 5 points

w24901 Says:

Apr 15, 2008 - Hey that strap for the arms is really interesting. I'm working on planche pushups and there is stuff on youtube telling how to train. But I never saw the strap used. It might help the muscles get used to the extra weight load. I'm going to try it. You're cute!