Join: Feb 16, 2007
Name: richusband
Gender: Male
Location: US
Videos Watched: 26
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Channel Views: 12
Videos (2)
Follow You
- Length: 4:52
- Rating Average: n/a
- View Count: 71
- Author: richusband
Tags: christian core metal praise
Of the Son, Follow You
Favorites (10)
Gracie Insider August 2007 - Twisting Arm Control
- Length: 4:36
- Rating Average: 4.63 from 27 people
- View Count: 29986' favoriteCount='280
- Author: GracieAcademy
Tags: academy arm bjj defense fight gjj gracie insider jitsu jiu pride rener rickson rorion royce ryron self twisting ufc
Ryron and Rener Gracie, head instructors of the Gracie Jiu-Jitsu Academy in Torrance, CA, demonstrate how to effectively control someone in a fight using the twisting arm control as demonstrated most commonly by Rickson Gracie. For more videos and news on the Gracie Family sign up for the...
The Armbar from Guard BJJ Technique
- Length: 4:24
- Rating Average: 4.72 from 18 people
- View Count: 11314' favoriteCount='165
- Author: jasculs
Tags: arm armbar bar bjj closed guard
http://www.GrapplersGuide.com This is a video of a basic armbar. Some things that I like to point out when drilling a basic armbar is: -controlling at the elbow with your opposite arm -keeping your elbows tight -establishing head control -keeping your legs tight and knees together -pushing at...
Gracie Insider May Technique of the Month - Footlock
- Length: 3:39
- Rating Average: 4.88 from 57 people
- View Count: 40676' favoriteCount='617
- Author: GracieAcademy
Tags: academy bjj discover footlock gjj gracie jitsu jiu mma pride rener rorion royce ryron technique ufc
Ryron and Rener Gracie teach how to properly apply a footlock on an opponent.They show the new training mat of the New Gracie Academy at 3515 Artesia Blvd in Torrance, CA. 310-353-4100
