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Join: Feb 16, 2007

Name: richusband

Gender: Male

Location: US

Videos Watched: 26

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Channel Views: 12

Videos (2)

Dog on float

  • Length: 0:38
  • Rating Average: n/a
  • View Count: 22
  • Author: richusband

Tags: dog  float  pool 

Dog jumps on float

Follow You

  • Length: 4:52
  • Rating Average: n/a
  • View Count: 71
  • Author: richusband

Tags: christian  core  metal  praise 

Of the Son, Follow You

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Favorites (10)

Gracie Insider August 2007 - Twisting Arm Control

  • Length: 4:36
  • Rating Average: 4.63 from 27 people
  • View Count: 29986' favoriteCount='280
  • Author: GracieAcademy

Tags: academy  arm  bjj  defense  fight  gjj  gracie  insider  jitsu  jiu  pride  rener  rickson  rorion  royce  ryron  self  twisting  ufc 

Ryron and Rener Gracie, head instructors of the Gracie Jiu-Jitsu Academy in Torrance, CA, demonstrate how to effectively control someone in a fight using the twisting arm control as demonstrated most commonly by Rickson Gracie. For more videos and news on the Gracie Family sign up for the...

The Armbar from Guard BJJ Technique

  • Length: 4:24
  • Rating Average: 4.72 from 18 people
  • View Count: 11314' favoriteCount='165
  • Author: jasculs

Tags: arm  armbar  bar  bjj  closed  guard 

http://www.GrapplersGuide.com This is a video of a basic armbar. Some things that I like to point out when drilling a basic armbar is: -controlling at the elbow with your opposite arm -keeping your elbows tight -establishing head control -keeping your legs tight and knees together -pushing at...

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Gracie Insider May Technique of the Month - Footlock

  • Length: 3:39
  • Rating Average: 4.88 from 57 people
  • View Count: 40676' favoriteCount='617
  • Author: GracieAcademy

Tags: academy  bjj  discover  footlock  gjj  gracie  jitsu  jiu  mma  pride  rener  rorion  royce  ryron  technique  ufc 

Ryron and Rener Gracie teach how to properly apply a footlock on an opponent.They show the new training mat of the New Gracie Academy at 3515 Artesia Blvd in Torrance, CA. 310-353-4100