Join: Mar 4, 2008
Name: drpaullamtaichi
Gender: Male
Location: AU
Videos Watched: 76
Subscribers: 41
Channel Views: 1107
Books: By self Paul Lam, Teaching Tai Chi Effectively, Tai Chi Productions, Sydney 2007 Paul Lam and Nancy Kaye, Tai Chi for Beginners and the 24 Forms, Limelight Publications, Sydney, 2006. Paul Lam and Judith Horstman, Overcoming Arthritis, Dorley Kindersley 2002, Australia By Others Stephen Covey, The Seven Habits of Highly Effective People, Simon and Schuster, New York, 1990. Daniel Goleman, Working with Emotional Intelligence, Bloomsbury Publishing, London, 1998. Daniel Goleman, Emotional Intelligence, Bantam Books, New York 1994 Thomas Harris, I'm OK, you're OK, Harper Paperbacks, New York, 2004. Albert Bandura, Self-efficacy: The Exercise of Control, WH Freeman and Company, New York, 1997. Mihaly Csikszentmihalyi, Finding Flow, the Psychology of Engagement with Everyday Life, Basic Books, New York 1997. George Leonard, Mastery, The Keys to Success and Long-term Fulfilment, Plume books, New York, 1991
Movies: fiddler on the roof
Music: classical music especially piano and violin. Chinese music with string and flute.
Hobbies: Tai Chi, health, music, Medicine, teaching, self-growth, friends, touring, chest (both Chinese and international)and backgammon.
Dr Paul Lam, a family physician and tai chi master in Sydney for thirty years, is a world leader in the field of tai chi for health improvement. Dr. Lam has created several Tai Chi for Health programs that are supported by Arthritis Foundations of Australia, USA and UK; as well as Diabetes Australia and Osteoporosis Australia. He is an author of many books and articles. Dr Lam's mission is to bring tai chi to many people for improving health and quality of life.Videos (21)
Tai Chi in Flight Instructional DVD
- Length: 4:47
- Rating Average: 2.50 from 2 people
- View Count: 506' favoriteCount='3
- Author: drpaullamtaichi
Tags: chi Dr DVT exercise fatigue flexibility flight health in Lam Paul short sitting tai
Tai Chi in Flight Instructional DVD Duration: 35 mins. Simple Tai Chi designed to give vitality and prevent thrombosis for people who sit for long periods of time. Flying can be a health hazard. Studies have shown a significant percentage of people who fly for more than four hours suffer from...
Tai Chi for Osteoporosis Instructional DVD
- Length: 5:36
- Rating Average: 2.50 from 2 people
- View Count: 777' favoriteCount='3
- Author: drpaullamtaichi
Tags: balance bone chi chuan density Dr fall falls for health Lam medicine osteoporosis Paul prevent tai
This program builds strength, improves balance and health. It can slow down the thinning of bones and reduce the risk of falls. "Osteoporosis Australia supports the Tai Chi for Osteoporosis program designed by Dr Paul Lam" Judy Stenmark, CEO, Osteoporosis Australia. "Tai Chi may help people...
Tai Chi for Arthritis Instructional DVD
- Length: 4:39
- Rating Average: 1.00 from 1 people
- View Count: 1413' favoriteCount='2
- Author: drpaullamtaichi
Tags: arthritis chi Dr exercise for foundation health Lam life of Paul quality relief tai
Tai Chi for Arthritis In 6 languages: English, Chinese, Spanish, French, German and Italian. - supported by many Arthritis Foundations worldwide, and proven by medical studies to be safe and effective. Duration: 80 mins Over one million people around the world have improved their health and...
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