Join: Feb 26, 2008
Name: DinaKhader
Gender: Female
Location: US
Videos Watched: 683
Subscribers: 21
Channel Views: 268
5/28/08: Getting the Most From Your Wii Fit
- Length: 9:8
- Rating Average: 3.40 from 5 people
- View Count: 411' favoriteCount='1
- Author: DinaKhader
Tags: Diet Dina Exercise Fit Health Integrative Khader Nintendo Nutrition Program Review Weight Wii
To Your Health! with Dina Khader, MS, RD, CDN Westchester's Premier Integrative Nutritionist 5/28/08 Dina takes a look at the incredibly popular Wii Fit software for the Nintendo Wii. She discusses the good and not-so-good aspects of the program from a health standpoint, and even offers...
5/6/08: Finding Your Healthy Weight
- Length: 8:16
- Rating Average: 5.00 from 1 people
- View Count: 83
- Author: DinaKhader
Tags: Diet Dieting Dina Health Healthy Integrative Khader Nutrition Weight
To Your Health! with Dina Khader, MS, RD, CDN Westchester's Premier Integrative Nutritionist 5/8/08 Dina discusses the importance of finding a healthy body weight. This is not about conforming to the media standard of thin, but instead finding the weight at which your body is at its best. It's...
4/29/08: Understanding Digestve Enzymes
- Length: 8:51
- Rating Average: 5.00 from 3 people
- View Count: 354' favoriteCount='2
- Author: DinaKhader
Tags: Diet Digestive Dina Enzymes Food Health Integrative Khader Live Nutrition Raw
To Your Health! with Dina Khader, MS, RD, CDN Westchester's Premier Integrative Nutritionist 4/29/08 Dina discusses digestive enzymes, and how they contribute to good nutrition and good health. She covers both the importance of raw, 'live' foods in the diet as well as the best ways to supplement.
4/7/08: The Importance of Body pH
- Length: 9:9
- Rating Average: 5.00 from 4 people
- View Count: 439' favoriteCount='5
- Author: DinaKhader
Tags: acidosis Diet Dina Health Integrative Khader Nutrition ph
To Your Health! with Dina Khader, MS, RD, CDN Westchester's Premier Integrative Nutritionist 4/7/08 Dina talks about the commonly overlooked problem of acidosis, or low body pH. An acidic body can encourage many problems and disorders. Dina shows how you can measure your pH and how you can...
3/31/08: Preventing Osteoporosis
- Length: 6:6
- Rating Average: 5.00 from 1 people
- View Count: 78
- Author: DinaKhader
Tags: Diet Dina Health Integrative Khader Nutrition Osteoporosis
To Your Health! with Dina Khader, MS, RD, CDN Westchester's Premier Integrative Nutritionist 3/31/08 Responding to a viewer's question about the dangers of osteoporosis, Dina Khader shares the known risk factors of the disease. She also provides six valuable tips to help prevent osteoporosis...
3/25/08: Safe and Effective Detox Part III
- Length: 9:5
- Rating Average: n/a
- View Count: 202
- Author: DinaKhader
Tags: Detox Diet Dina Health Integrative Khader Nutrition Toxins Weight
To Your Health! with Dina Khader, MS, RD, CDN Westchester's Premier Integrative Nutritionist 3/25/08 In the final part of her series on detoxification, Dina discusses her ten lifestyle tips to optimize the detoxification process. Eating right is the first step, but there's a lot more you can do...
3/17/08: Safe and Effective Detox Part II
- Length: 6:20
- Rating Average: n/a
- View Count: 233' favoriteCount='1
- Author: DinaKhader
Tags: Detox Diet Dina Health Integrative Khader Nutrition Toxins Weight
To Your Health! with Dina Khader, MS, RD, CDN Westchester's Premier Integrative Nutritionist 3/17/08 Dina Khader discusses the benefits of drinking Green Tea. She talks about the different kinds of green tea, how green tea bolsters good health, and how to properly brew a cup of green tea.
3/10/08: Safe and Effective Detox Part I
- Length: 8:49
- Rating Average: 5.00 from 2 people
- View Count: 1542' favoriteCount='1
- Author: DinaKhader
Tags: Detox Diet Dina Health Integrative Khader Nutrition Toxins Weight
To Your Health! with Dina Khader, MS, RD, CDN Westchester's Premier Integrative Nutritionist 3/10/08 In the first part of a three part series, Dina Khader discusses the physical processes involved in detoxification. Understanding how to effectively detox begins with understanding how your body...
3/3/08: The Benefits of Green Tea
- Length: 8:27
- Rating Average: 4.64 from 11 people
- View Count: 2593' favoriteCount='15
- Author: DinaKhader
Tags: Diet Dina Green Health Integrative Khader Nutrition Tea Weight
To Your Health! with Dina Khader, MS, RD, CDN Westchester's Premier Integrative Nutritionist 3/3/08 Dina Khader discusses the benefits of drinking Green Tea. She talks about the different kinds of green tea, how green tea bolsters good health, and how to properly brew a cup of green tea.
2/26/08: Enjoy Your Chocolate!
- Length: 5:10
- Rating Average: n/a
- View Count: 199' favoriteCount='1
- Author: DinaKhader
Tags: Chocolate Diet Dina Health Integrative Khader Nutrition Weight
To Your Health! with Dina Khader, MS, RD, CDN Westchester's Premier Integrative Nutritionist 2/26/08 Dina Khader discusses the myths about eating chocolate, the benefits of chocolate, and how chocolate can be incorporated into weight-loss programs and other diets.
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