glutes videos - by Balle Balle Radio

Build Massive Legs With The Unique Smith Box Squats Exercise

Length: 3:46
Rating Average: 2.00 from 1 people
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Author: fatlosslifestyle

Tags: Alpha Bodybuilder Bodybuilding Creatine Legs Male Outs Physique Quads Supplements Work

http://www.fatlosslifestyle.com The "Smith machine box Squat" is an incredible exercise to make you legs grow. It is a slightly safer version of what most would agree is the best leg exercise, the free weight squat. Make sure to properly warm up and stretch your glutes, hams, inner thighs, and...

Randomness

Length: 2:17
Rating Average: n/a
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Author: hckymnky8

Tags: film funny mo random short slo speed up wigs

Name says it all...Thanks to glutes records for the presentation!

a hot & sexy video tribute feat. - FBB NADIA NARDI

Length: 2:34
Rating Average: 5.00 from 2 people
View Count: 284' favoriteCount='1
Author: TheHot1s

Tags: abs babe biceps bodybuilder bodybuilding boobs fbb female fitness flexing glutes hot muscle sexy strong

The best and ONLY video tribute that features the phenomenal Nadia Nardi. With special music soundtrack produced by the super collaboration of 'Enigma and VTZ'.

Sexy FBB 82

Length: 0:39
Rating Average: 5.00 from 10 people
View Count: 625' favoriteCount='20
Author: FBBHEAT

Tags: abs biceps bodybuilder fbb female flexing glutes horny hot legs lingerie muscles posing sexy skirt stockings triceps

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DeFrancosTraining.com -NHL athlete glute/hip rotator stretch

Length: 1:34
Rating Average: 5.00 from 2 people
View Count: 156' favoriteCount='1
Author: joedefranco

Tags: defrancos mark pnf popovic stretching

Atlanta Thrashers defenseman, Mark Popovic, "enjoys" a relaxing PNF stretch. This stretch should be a staple in EVERY hockey players program!!

RDLs, bench and wide grip pull-ups

Length: 8:12
Rating Average: n/a
View Count: 3
Author: Emevas

Tags: bench pull-up RDL

Need to get straps. Was focusing too much on my grip, and lost my arch. On 5th rep of 2nd set, you can see my back slip a little. Felt a slight twinge, decided to keep it light that day. Minor pain in right glute. Coming off of an unplanned weeklong break due to work, so body is a little out...

Tigers Pitcher Justin Verlander: The Walking Lunge Exercise

Length: 1:3
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Author: StackBaseball

Tags: baseball Detroit how Justin stacktv Tigers to training Verlander

Justin Verlander, a star baseball pitcher for the Detroit Tigers Major League Baseball (MLB) team, and his trainer Javair Gillett, teach the Walking Lunge. ""We really wanna make sure that the glutes and the hamstrings are strong going in the season, so weve gone into a walking lunge, and...

Homemade Glute Ham Bench

Length: 0:36
Rating Average: n/a
View Count: 7
Author: Chester21921

Tags: Calves DIY Glute Glutes Ham Hamstrings Homemade

This is my third time doing this movement. The first time I did these my hamstrings cramped severely that night while sitting on the couch. I made this from scrap wood and an old weight bench that I got for free. I usually buy equipment from Elitefts.com, but I'm on break from college so I...