IFAacademy.com MMA Feint Shot Change Level Cross Hook Cross
- Length: 1:46
- Rating Average: n/a
- View Count: 202' favoriteCount='2
- Author: IFAacademy
Tags: Arts Austin Benn BJJ boxing Defense Frank Grappling IFAacademy.com Jitsu Jiu Martial MMA Self Submission
IFA Academy (IFAacademy.com, Austin, TX) Chief Instructor Frank Benn demonstrates how to deliver a cross-hook-cross (2-3-2) boxing combo on an opponent, by feinting a wrestling shot and changing level.
IFAacademy.com Integrating Wrestling & Jiu-Jitsu IV
- Length: 2:19
- Rating Average: n/a
- View Count: 40
- Author: IFAacademy
Tags: IFAacademy.com
IFA Academy (IFAacademy.com, Austin, TX) Chief Instructor Frank Benn demonstrates how to integrate wrestling and jiu-jitsu to implement superior grappling into your game. This fourth video deals with how to counter a double-leg takedown attempt, when unable to sprawl, by using a "sacrifice"...
IFAacademy.com Integrating Wrestling & Jiu-Jitsu III
- Length: 2:44
- Rating Average: n/a
- View Count: 71' favoriteCount='1
- Author: IFAacademy
Tags: Arts Austin Benn BJJ Defense Frank Grappling IFAacademy.com Jitsu Jiu Martial MMA Self Submission Wrestling
IFA Academy (IFAacademy.com, Austin, TX) Chief Instructor Frank Benn demonstrates how to integrate wrestling and jiu-jitsu to implement superior grappling into your game. This third video deals with how to counter a double-leg takedown attempt, when unable to sprawl, by using a "sacrifice"...
IFAacademy.com Integrating Wrestling & Jiu-Jitsu II
- Length: 3:17
- Rating Average: n/a
- View Count: 100
- Author: IFAacademy
Tags: Arts Austin Benn BJJ Defense Frank Grappling IFAacademy.com Jitsu Jiu Martial MMA Self Submission Wrestling
IFA Academy (IFAacademy.com, Austin, TX) Chief Instructor Frank Benn demonstrates how to integrate wrestling and jiu-jitsu to implement superior grappling into your game. This second video deals with how to use a dresser dump off of a front head-lock, to setup a cross arm-lock submission.
IFAacademy.com Integrating Wrestling & Jiu-Jitsu I
- Length: 3:9
- Rating Average: 5.00 from 1 people
- View Count: 162' favoriteCount='1
- Author: IFAacademy
Tags: Arts Austin Benn BJJ Defense Frank Grappling IFAacademy.com Jitsu Jiu Martial MMA Self Submission Wrestling
IFA Academy (IFAacademy.com, Austin, TX) Chief Instructor Frank Benn demonstrates how to integrate wrestling and jiu-jitsu to implement superior grappling into your game. This first video deals with how to apply the double-arm whizzer wrestling defense and transition into a cross arm-lock...
IFAacademy.com MMA Snatch Single-Leg Off Counter Hook, Dump
- Length: 2:53
- Rating Average: 5.00 from 1 people
- View Count: 140
- Author: IFAacademy
Tags: Arts Austin Benn BJJ Defense Frank Grappling IFAacademy.com Jitsu Jiu leg Martial MMA Self single Submission
IFA Academy (IFAacademy.com, Austin, TX) Chief Instructor Frank Benn demonstrates how to get a single-leg takedown (dump), off of an opponent's counter hook.
IFAacademy.com Preventing The Triangle Choke
- Length: 2:45
- Rating Average: 5.00 from 2 people
- View Count: 280' favoriteCount='3
- Author: IFAacademy
Tags: Arts Austin Benn BJJ Choke Defense Frank Grappling IFAacademy.com Jitsu Jiu Martial MMA Self Submission Triangle
IFA Academy (IFAacademy.com, Austin, TX) Chief Instructor Frank Benn demonstrates ways to prevent an opponent from securing the triangle choke.
IFAacademy.com Knee-Bar Counter Of Back Bear-Hug
- Length: 3:10
- Rating Average: 5.00 from 2 people
- View Count: 496' favoriteCount='1
- Author: IFAacademy
Tags: Arts Austin Benn BJJ Defense Frank Grappling IFAacademy.com Jitsu Jiu Kneebar Martial MMA Self Submission
IFA Academy (IFAacademy.com, Austin, TX) Chief Instructor Frank Benn demonstrates how to secure the knee-bar as a counter to a back bear-hug.
IFAacademy.com Knee-Bar Setup From The Guard
- Length: 3:13
- Rating Average: 5.00 from 1 people
- View Count: 135' favoriteCount='4
- Author: IFAacademy
Tags: Arts Austin Benn BJJ Defense Frank Grappling IFAacademy.com Jitsu Jiu Kneebar Martial MMA Self Submission
IFA Academy (IFAacademy.com, Austin, TX) Chief Instructor Frank Benn demonstrates how to secure the knee-bar from the guard.
IFAacademy.com Knee-Bar Setup While Passing The Guard
- Length: 2:23
- Rating Average: n/a
- View Count: 146' favoriteCount='1
- Author: IFAacademy
Tags: Arts Austin Benn BJJ Defense Frank Grappling IFAacademy.com Jitsu Jiu Kneebar Martial MMA Self Submission
IFA Academy (IFAacademy.com, Austin, TX) Chief Instructor Frank Benn demonstrates how to secure the knee-bar while passing the guard.
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